Counselling with Susan
Counselling & Psychotherapy Online and In-Person in Belfast
I’m listening
A safe & confidential space to explore your thoughts, feelings and life’s challenges
Hello, I'm Susan
I’m an integrative counsellor offering online counselling across Northern Ireland and in-person counselling in East Belfast.
I work with adults who may be feeling anxious, overwhelmed, low in mood, or facing challenges that feel difficult to carry alone. Sometimes people come to counselling feeling stuck or disconnected from themselves or others, unsure where to begin or how to move forward.
Counselling offers a safe and confidential space to slow things down, explore your thoughts and feelings, and begin to make sense of what’s happening for you at your own pace.
If you’re considering counselling and would like to see whether it feels like the right fit, you’re welcome to arrange a free 15-minute consultation call.
You might be considering counselling if:
- anxiety, stress, or low mood are becoming overwhelming
- life feels stuck or directionless
- you feel disconnected from yourself or others
- you’re carrying thoughts or experiences that feel heavy to hold alone
Life can bring unexpected challenges and pressures. Counselling offers a space to pause, reflect, and explore what’s happening beneath the surface, with someone outside your everyday life.
I believe you are the expert on your own inner world. My role is to offer steady support and thoughtful guidance as you deepen your understanding and begin to respond to life in ways that feel more balanced and manageable.
I work as an integrative counsellor, drawing from approaches including Person-Centred counselling, CBT-informed understanding, and psychodynamic thinking. This allows me to tailor counselling to your individual needs rather than using a one-size-fits-all approach.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within professional ethical standards.
People seek counselling for many reasons. Some of the areas I commonly support include:
Emotional Wellbeing
- Anxiety, stress & panic attacks
- Low mood or depression
- Confidence and self esteem
- Emotional overwhelm or anger
Relationships
- Challenges with partner, family, or colleagues
- Loss, grief & bereavement
Life Transitions & Trauma
- Workplace stress or retirement transitions
- Past experiences affecting the present
- Trauma, abuse, or post-traumatic stress
- Sleep problems, worry & rumination
Counselling provides a safe and confidential space to explore these challenges and develop healthier ways of understanding and responding to them.
I offer:
- Online counselling across Northern Ireland and the UK
- In-person counselling in East Belfast (Belmont Road)
Sessions are typically weekly:
- £50 – 50-minute online session
- £55 – 50-minute in-person session
Online sessions require a stable internet connection and a private space where you feel comfortable speaking openly.
Reaching out for counselling can feel like a big step, especially when you’re feeling vulnerable. When you’re ready, I offer a safe and confidential space where we can begin to explore what’s going on for you.
You’re welcome to arrange a free 15-minute consultation call to discuss your needs and see whether counselling with me feels like the right fit.
Contact details: